Hold on Loosely
Jenny Kaufman Jenny Kaufman

Hold on Loosely

I have written over 30 of these emails and none of them have been sent out without a typo. I notoriously type very fast and loud. My brain working at a different speed than my fingers. The letters E, A, and N on my keyboard are so worn they are just white blurs on black keys.

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Spirit in the Sky
Jenny Kaufman Jenny Kaufman

Spirit in the Sky

My polling place is a church in Wilmette. I was inspired that even the church has a sense of humor about masks. Mask wearing is here to stay. Have you experienced the panic when you pull into the grocery store parking lot and realize you don't have one?

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High Hopes
Jenny Kaufman Jenny Kaufman

High Hopes

Tomorrow. I am offering a FREE 60 min class from 2-3p CST for anybody who might need to slow down, take deep breaths, and move their bodies.

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Life is a Highway
Jenny Kaufman Jenny Kaufman

Life is a Highway

The hubs and I are on a little road trip. I grew up on road trips. Without a map, my mother never gets lost and she never turns around. She taught me the value of the journey.

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Good Vibrations
Jenny Kaufman Jenny Kaufman

Good Vibrations

Anderson Cooper on CNN said the other night he watched the presidential debate over again with the sound off. That way he could watch the two candidates and take in their body language, facial expressions and their energy.

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Under Pressure
Jenny Kaufman Jenny Kaufman

Under Pressure

I have dreams that I am losing all my teeth. Deep in the cavern of sleep, I slide my tongue all around my mouth checking for the loose ones.

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Eyes Without a Face
Jenny Kaufman Jenny Kaufman

Eyes Without a Face

I was in Whole Foods and was positive I spotted my friend Amy at the other check out. So I am waving my hand and yelling "Hey Amy" to this woman who is just looking to me and not reacting. Of course I can only see her eyes and not her face. I walk closer and realize it is not Amy. She had the same hair and height, I swore it was her. With masks on it is hard to tell.

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Harvest Moon
Jenny Kaufman Jenny Kaufman

Harvest Moon

I sat at the beach on Thursday on a blanket reading my book. For the first hour the sun beat down on my shoulders and I was hot. My right shoulder itches when I get too much sun. Then the breeze picked up, wind actually, and that was it. Summer was gone. By the end of the next hour, I was chilly biking home. Bye summer 2020. I felt the shift.

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Rock Steady
Jenny Kaufman Jenny Kaufman

Rock Steady

For as long as I can remember, I have had an inherent sense of balance. Not in the stand on one foot kind of way, but focusing more on the balance of energies. I remember as a little kid coming home from school after a rough day. I would come back to find out that we were going to have my favorite meal for dinner or Highlight magazine came in the mail. Conversely, if I had an amazing day at school, I would expect to walk in the door and find my dad telling me to empty the dishwasher and pot roast for dinner.

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Hold On
Jenny Kaufman Jenny Kaufman

Hold On

We are packing my son up for college. Despite all his classes being online, he is shipping out. The departure is not as raw as this is his third year, but there is still a sense of holding on. We are all facing resistance to the inevitabilities and this fall is filled with many more questions that no one can answer. Whether or not you are holding on to a child, holding on to a relationship, holding on to a career, or holding on to summer...sometimes it is just difficult to let go.

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