Send Me On My Way

Music Moves us.

Music has a way of moving us in ways we can’t always explain. Shifting our mood, opening our hearts, and carrying us through each breath. Music can shapes how we feel in any moment. The right song can lift a yoga class into something unforgettable, while the wrong playlist, volume too high, or energy that doesn’t match the room can take away from the experience. It’s the same at a dinner party on a road trip...music sets the tone, invites connection, and creates memories (just ask my kids). Curating music isn’t just background noise, it’s a way of creating atmosphere, emotion, and flow in everything we do.

That’s the heart of Music + Vin/Yin class with Cameron Rosin. It is an invitation to feel, listen, and recharge. THIS Friday 8/29 from 4:30-5:30p come for this magical class we have created together at yogaview Wilmette. Link below to register.

Travel inspires us.

And just as music moves us, travel inspires us. I am leaving Sunday for Italy for our sold out Sardinia retreat. I never take for granted the chance to travel, especially to Italy. To be able to step away from daily life and immerse ourselves in another culture is a true privilege and, for many, a luxury. If you are able to join, I hold that with deep gratitude and promise to make the experience meaningful, nourishing, and worth every ounce of your time and energy.

Excited to share that YOGA BELLA Italy 2026 is now open for booking! Patti Lupo and I are heading back to Umbria next September for five incredible days of yoga, delicious food, and a community experience that fills you up long after you return home. If you’ve been craving something to look forward to, this retreat might be the inspiration you’ve been waiting for.

Special pricing now through November 1. Use the code EARLYBIRD2026 and save $250 at checkout.